Wellbeing
for high-performance
Choose Your Plan
Deep Dive
You’ve found a need. Let’s focus on it
for 90 mins.
Mental Health Foundations
An overview of common issues and support options.
Practical Stress Management
Understand and respond to stress.
Communication & Conflict
Equip teams with new techniques in an interactive session.
Burnout Prevention
Bring balance and purpose to your work day.
Connected Workshop Series
Integrate wellness fundamentals
over 5 weeks.
Week 1
Rethink mental health.
Week 2
Understand stress and stress management.
Week 3
Practical tools for stress management.
Week 4
Explore communication styles.
Week 5
Practice assertiveness & conflict resolution.
Coaching
Targeted 1:1 sessions
Personal Development
From C-Suite to frontline staff, everyone needs support to perform their best. Take time to set personal goals, stay accountable, and get fresh perspective in a safe, objective space.
Tailored Plus
Base your training on employee data
Together, we uncover the unique blocks to well-being, engagement and productivity within your workplace. We’ll then develop a targeted strategy you can sustain. This typically involves a well-being audit, tailored workshops, and ongoing support.
